PORTSMOUTH GYMS AND HEALTH CLUBS
We all know that doing regular exercise will be good for our overall health but what are the advantages of using a gym?
The trained staff at gyms can advise on the most suitable exercises for your personal circumstances and also can oversee your exercise technique to ensure an efficient and injury free workout.
At a gym you will gain additional motivation from other regular gym users, other peoples enthusiasm and positive attitude can rub off onto you, giving you the motivation to keep going on a regular basis.
Displayed on this page are the details of gyms and health clubs in the Portsmouth and Southsea area. Some of the gyms listed are public facilities run by the City Council and some are in private clubs or hotels where membership may be required.
DAVID LLOYD LEISURE
The Boardwalk, Port Solent, Portsmouth, Hants, PO6 4TP
Telephone: 02392 222700
161 Elm Grove, Southsea, Hants, PO5 1LU
Telephone: 02392 874333
Unit 6,The Pompey Centre, Dickinson Road, Southsea PO4 8SH
Telephone: 08708 988148
Fratton Community Centre, Trafalgar Place, Fratton P01 5JJ
Telephone: 02392 751441
Small friendly gym within Fratton Community Centre. NO contracts, NO monthly fees,simply pay as you go! Boxercise, circuit training, yoga, pilates and much more.
HORIZON HEALTH & FITNESS
8C High Street, Cosham, Portsmouth, Hants, PO6 3BZ
Telephone: 02392 382177
Southampton Road, Cosham, Portsmouth, Hants, PO6 4SH
Telephone: 02392 316108
MOUNTBATTEN SPORTS CENTRE
Alexandra Park, Twyford Avenue, Portsmouth, Hants, PO2 9QA
Telephone: 02392 665122
NUFFIELD HEALTH FITNESS & WELLBEING
Alexandra Park, Northern Parade, Portsmouth, Hants, PO2 9PB
Telephone: 02392 664748
31 Arundel Street, Portsmouth, Hants, PO1 1NB
Telephone: 08451 309144
SPIRIT HEALTH CLUB
Holiday Inn Hotel, Pembroke Road, Portsmouth, Hants, PO1 2TA.
Telephone: 02392 851750
ST PAUL'S GYM
University of Portsmouth, St Paul's Road, Portsmouth, Hampshire, PO5 4AQ
Telephone: 02392 845555
144 Commercial Road, Portsmouth, Hants, PO1 1EX
Telephone: 02392 291679
5 Gunwharf Quays, Portsmouth, Hants, PO1 3TP
Telephone: 02392 291687
ROKO HEALTH CLUB
442 Copnor Road, Portsmouth, Hants, PO3 5EW
Telephone: 02392 651400
335 London Road, Portsmouth, Hants, PO2 9HQ
Telephone: 02392 667070
WIMBLEDON PARK SPORTS CENTRE
Taswell Road, Southsea, Hants, PO5 2RG
Telephone: 02392 825075